Flying Buddha
814 West Diamond Avenue, Suite 100 
Gaithersburg, MD 20878
 
Friday,  May 3rd, 2024
9:00am - 7:00pm
Introductions
Master Class #1
Day #1 Course work will include:  Role of the Instructor, Building Community & Connection, Equipment, Grips, Pole Physics, Strength/Conditioning, Spotting & Assisting, Inversions, Floorwork, and Pole Flow.
 
Saturday,  May 4th, 2024
9:00am - 7:00pm
Recap of Day 1
Master Class #2
Day #2 Course work will include:  Climbs, Spins, Pole Skills (1), Class Planning, Warmup, Cool Down, Class Design.
 
Sunday, May 5th, 2024
9:00am - 7:00pm
Recap of Day 2
Master Class #3
Day #3 includes: Pole Skills (2), Spinning Pole, Combinations & Transitions, Choreography, Written Exam and Practical Exam.
 
Payment Plans are Available. Email karri@cirqfit.net to inquire.